It’s the first week of our first
season, and the food harvest has begun! And we couldn't be more excited!
We wanted to express our gratitude
again for all your support in helping us to achieve our dreams of growing and
raising food for us, and our family, and friends, and more and more you all are
becoming our family!
You can expect to find a Farm update
here every week after you pick up your baskets. We are also going to try to
include as many recipes as we can using the food in the baskets. This will also
be another way to share photos and fun farm stuff that happens around here.
We have had some great weather of late,
but some of this heat is a little early and has caused some of our early spring
crops to be a little stunted. But they are catching up quick! We wanted to
share a quote that we have found that we thought summed up the anticipation
felt every spring...
But
I have never tasted meat, nor cabbage, nor corn, nor beans, nor fluid food on
half as sweet as that first mess of greens.
James T. Cotton Noe (1912)
James T. Cotton Noe (1912)
So as you look in your basket this week you will notice the
majority of it is greens. With some smattering of delicious raspberries....!
And one delicious antioxidant filled beet... There's more where that came from
too, and should be ready soon. Greens in all varieties are natures way of kick
starting the growing season with a nutrient and vitamin rich, fresh, easily
digestible food source. But if your like the rest of us you sometimes can get
bored with the same old sauteed greens and onions... :) So here are a few
recipes we have tried, or have been really wanting to try...
With that first beet of the
season we recommend roasting it in a little olive oil, salt and pepper, and
topping a salad with it and some goat cheese maybe....? Makes that 15 dollar
salad at the restaurant taste bland...!
;)
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Pak Choi
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Sesame Stir Fried Pak Choi
Ingredients
- oil
- Shredded ginger
- 1 garlic clove , sliced
- 4 pak choi , trimmed and cut into halves or long wedges
Sesame Sauce
- 1 Tbl sesame seeds
- 1 tsp sugar
- 1 garlic clove , crushed
- 3 tbsp soy sauce
- sesame oil
- chilli oil to serve
Make the sauce first. Toast the seeds
in a pan and then add them, the sugar, garlic, and soy sauce and make a paste.
Then add the Sesame oil until it becomes saucy.
For the greens heat some oil in a pan
or wok, fry the sliced garlic and ginger, add the pak choi and stir-fry until
just tender. Put on a plate sauce and enjoy!
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Collard
Greens
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Collards and Ham
Ingredients:
Collard greens (whole collard heads or
leaves)
2 to 3 ham hocks (which Whiskey Fork Farm should have some available soon!!!!)
Water (we like to use chicken stock whenever possible)
Salt to taste
Toppings (suggestions follow)
2 to 3 ham hocks (which Whiskey Fork Farm should have some available soon!!!!)
Water (we like to use chicken stock whenever possible)
Salt to taste
Toppings (suggestions follow)
Preparation:
Wash greens thoroughly, tear each leaf
from its thick center stems; discard stems. Set collard greens aside
until ready to cook.
Place ham hocks in an extra-large pot
with enough water to completely cover them. Add salt and cook ham hocks 30 to
60 minutes before adding the collards greens. You
want the ham hocks to be falling apart before you add the collard greens.
Add prepared collard greens, large
leaves first (let the water start boiling first),
then add remainder of greens. Note that young
collard greens will cook up rather quickly. and the older greens may take upwards
of 45 minutes to tenderize. Cook 45 minutes to 1 hour, stirring once
about midway to ensure thorough cooking. Throughout
the cooking process, check the water level and add more as needed to replace
what's lost through evaporation. Test for tenderness at 45 minutes by
piercing with a sharp knife. Cook additional time if necessary.
Remove from heat and drain in a
colander, reserving the juice.
Chop collards, leaving no large leaves
or pieces. Add some of the pot liquor if the greens are too dry. Salt to taste.
Serve hot or at room temperature with
your choice of toppings.
Topping Ideas:
Onions
Salsa
Cherry Tomatoes
Garbanzo beans and
Kale
- 2 center-cut bacon slices
- 1 cup chopped carrot
- 1/2 cup chopped onion
- 2 garlic cloves, minced
- 1 teaspoon paprika
- 1/4 teaspoon kosher salt
- 1/2 teaspoon ground cumin
- 1/2 teaspoon crushed red pepper
- 2 1/2 cups chicken broth
- 1 cup water
- 2 (15-ounce) cans organic chickpeas (garbanzo beans), rinsed and drained
- 4 cups chopped fresh kale
- 1/2 cup plain 2% reduced-fat Greek yogurt
- 4 lemon wedges (optional)
Preparation
- 1. Cook bacon in a Dutch oven over medium heat until crisp. Remove bacon from pan using a slotted spoon, and crumble. Add 1 cup carrot and chopped onion to drippings in pan, and cook for 4 minutes, stirring occasionally. Add garlic, and cook for 1 minute, stirring constantly. Add paprika, 1/4 teaspoon salt, cumin, and red pepper; cook for 30 seconds, stirring constantly. Stir in chicken broth, 1 cup water, and beans; bring to a boil. Reduce heat, and simmer for 20 minutes, stirring occasionally.
- 2. Add 4 cups kale to bean mixture. Cover and simmer for 10 minutes or until kale is tender, stirring occasionally. Ladle about 1 1/4 cups bean mixture into each of 4 bowls, and top each serving with 2 tablespoons yogurt. Sprinkle with bacon, and serve with lemon wedges, if desired.
Enjoy! And we look forward
to seeing you next week!



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